Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback This is the perfect notebook

This is the perfect notebook to gift to yourself or a loved one on birthdays Christmas Mother's Day and Father's Day

You or your gift recipient will enjoy the chalkboard design paperback cover every time you use your journal for creative writing taking notes making lists or drawing

Using cutting-edge techniques combined with a conversational approach author Carol D

Participants who complete this program express feeling free from the heavy burden of their unhealthy coping strategies

I developed The Caveman Principles to make my own life better and I know that they will help you as well

Divorce Hurts: An Exercise in Happy; Learning to Transform Pain into Joy through Venting. Discovering. Healing –8”x10”; 210 lined Format:Paperback This is the perfect notebookWhy you need this journal Recovering from divorce and the emotional trauma that goes with it does not happen in a linear fashion. We have ups and downs good days and bad days. Wins and losses. Over time the good days begin to outnumber the bad days. But you never know when something will trigger a memory a thought or an emotion. This can set you back. But through journaling you honor your emotions and your right to feel. You also track your progress.