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The Complete Aesthetics Bundle (The Aesthetics Blueprint + Forearms Hypertrophy Program) It also shows how each

The Complete Aesthetics Bundle (The Aesthetics Blueprint + Forearms Hypertrophy Program) It also shows how each

SKU: 56001473117 · From msw-creativ-solutions.de

4.9
USD24.99 USD44.99

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Description

It also shows how each workout is structured so that you can easily create alternative workouts to use in addition to the program if you wish

Training intensity (how hard should you train)

Training frequency (how often should you train)

The Aesthetics Blueprint is a 26 page in-depth guide on building a well-proportioned aesthetic physique

Warm up sets (how to implement warm-up sets to minimize risk of injury and improve performance)

The Complete Aesthetics Bundle (The Aesthetics Blueprint + Forearms Hypertrophy Program) It also shows how each

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