Drip Dolls Ab Guide Guide This workout guide includes specific

This workout guide includes specific days for abs

If used consistently results will show within the first week

If purchasing multiple training sessions please choose time and date of the first session you would like to book

Includes videos as well as a written guide

The high-waisted pants provide tummy control while the sports bra is full coverage making this set perfect for both low and high-intensity workouts

Drip Dolls Ab Guide Guide This workout guide includes specificFor fleeky abs purchase this 4 week ab guide that targets all parts of the abdominals. Can be used whether or not you hav a gym membership. This guide is designed to challenge your core and work many parts of your body that usually go unnoticed with just a basic crunch. If used consistently results will show within the first week!