Taking Charge of Anger: How to Resolve Conflict. Sustain Relationships. and Express Yourself without Losing Control Format:Paperback ISBN-10: 097018817X

Taking Charge of Anger: How to Resolve Conflict. Sustain Relationships. and Express Yourself without Losing Control Format:Paperback ISBN-10: 097018817XIf anger is starting to rule your life or someone else has urged you to get a grip or else anger expert Dr. Robert Nay has a six step plan that can help you regain control even in the most stressful hot button situations. This proven program shows you how to stand up for yourself without losing your temper. Put a lid on destructive anger once and for all with fine tuned strategies that help you: Paperback: 245 pagesPublisher: The Guilford Press; 1

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