Anger Management: Control Anger & Stop Hurting the One Person that Matters Most – You Format:Paperback In a friendly nonconfrontational manner

In a friendly nonconfrontational manner Of Course You're Angry guides readers to discover the source of their anger and the forms it takes –violence depression resentment and manipulation

˜In addition to group treatment this workbook is recommended as a self-help guide for individuals seeking tools for impulse control and emotional regulation

SOS Ayuda Con Las Emociones - Como Manejar La Ansiedad La Ira Y La Depresion is a self-help book that is fun to read and easy to apply

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Anger Management: Control Anger & Stop Hurting the One Person that Matters Most – You Format:Paperback In a friendly nonconfrontational mannerBONUS: Buy The Paperback Version From Amazon And Get FREE Access To The Kindle Version Did you know that your anger hurts no one more than yourself? Anger sabotages your reputation your relationships and your career. If you struggle with overcoming your anger issues then keep reading Have you ever acted out explosively or violently perhaps in reaction to another person? s unkind actions? Or maybe you are the type of person to hold everything in and