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Boosts Energy Levels and Fights Fatigue One of the most immediate benefits people notice from a vitamin B12 shot is a significant boost in energy

However, while vitamin B12 supplements may help those with neurological function concerns or deficiencies, the evidence isnt strong enough to support its use as a standalone treatment for depression

For doses of 7.5mg or higher with a 5mg/ml concentration, many researchers find it more practical to switch to a higher concentration vial

We typically recommend weekly injections for the first month, and then monthly maintenance injections after that

That was over a week ago and no change