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It is not suitable for individuals with prostate or Breast Cancer, severe heart conditions, or uncontrolled High Blood Pressure

Levels did not significantly differ between those mothers who, according to a dietary questionnaire, took vitamin supplements containing B 12 compared to those who did not, although the B 12 supplemental dose was only 3 mcg per day.[45] Four hundred ninety-one pregnancy women in Dar-es-Salaam, Tanzania were randomized to receive a daily multivitamin supplement containing 50 mcg vitamin B 12 or placebo from 20 weeks gestation

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The elevated concentration provides enhanced therapeutic effects through increased growth factor expression, accelerated angiogenesis, and more robust anti-inflammatory action

The most common side effects reported are mild nausea, diarrhea, constipation, & feeling full quickly

If you are looking for a natural way to reduce your acid reflux symptoms, alkaline water may be worth a try