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After trying numerous medications, pelvic floor physiotherapy, surgical procedures and countless other therapies, the O-Shot is the first solution I've found that has made a noticeable difference in my quality of life

I said, I hear you, (she makes a good point!) but you do it for you , not your rapist. It is such a powerful message that I posted it on Facebook: The best way to get out of under the power of an abuser is to heal yourself

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Cross-friction massage With this type of massage, the therapist really digs into the upper hamstring tendons and strongly rubs over it, sometimes using massage tools