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Using a contaminated or unstable product introduces confounding variables and safety risks, making any research data unreliable

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Exercise, unlike other interventions such as caloric restriction, which has been associated with adverse outcomes like lean mass loss and cardiovascular maladaptation (Schafer et al., 2019), should be considered a primary strategy for promoting longevity

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Often misunderstood and confused with anabolic steroids, IGF-1 plays a vital role in muscle growth, fat loss, and recovery