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After receiving either the live vaccine or a placebo injection, participants were followed for six weeks the amount of time the Food and Drug Administration considers people at risk for vaccine-related infections

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Though some bacteria in the small intestines produce B12, it isnt enough to maintain adequate status in humans.2,4 According to Jack Norris, RD, a vegan expert and coauthor of Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet , there are no reliable sources of B12 in plants, contrary to many rumors about sources such as tempeh, seaweeds, and organic produce

Because steroid injections do not directly address tendon weakness or degeneration, symptom relief may be incomplete or temporary

In some cases, it can be difficult for older people to get the full benefits of supplements due to the inability to swallow pills and digest them properly

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