cons of b12 injections Vitamin for Energy, Wellness, glow What are the benefits of

Low potassium levels, which can lead to constipation, an irregular heartbeat, leg cramps, numbness or tingling

When symptoms are attributed to high B12 intake, they typically include: Skin reactions : Acne-like eruptions or rosacea-type rashes, particularly with hydroxocobalamin injections (listed as rare adverse effects in the product information) Gastrointestinal disturbances : Mild nausea, diarrhoea, or abdominal discomfort Headaches : Occasional reports of headache following B12 injections Anxiety or restlessness : Anecdotal reports, though causation remains unestablished It is crucial to distinguish between symptoms caused by elevated B12 levels and those arising from the underlying conditions that elevate B12

Crucially, going higher than 1mg/day didn't improve results suggesting there's a saturation point where the receptors are fully occupied and more compound doesn't help

doi: 10.1038/s41598-018-26882-8 6 CuiYYangDWangWZhangLLiuHMaSet al

we're a part of your research ecosystem

Do you feel more energetic