is l carnitine useless

is l carnitine useless Carnitine: the claims and why it may not work When to Take L-Carnitine for

Name: is l carnitine useless Carnitine: the claims and why it may not work When to Take L-Carnitine for
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P.Rodriguez-CapoteK.FranklinA

Influence of acetyl-carnitine on some mitochondrial enzymic activities in the human cerebral tissue in conditions of acute hypoxia

ApoA1 concentration and the apoA1/apoB ratio in both groups was notably reduced, while Lp (a) and apoB concentrations in both groups increased significantly during the fasting period as presented in Table 3

Dahl WJ, Hung WL, Ford AL, et al

This is not necessary for most people, but if you're a serious athlete trying to maximise muscle carnitine stores, taking it with a banana or a small amount of fruit juice isn't unreasonable