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Consequently, CPs are frequently associated with a wide array of comorbidities, including endocrine deficiencies, visual disturbances, obesity, metabolic and cardiovascular derangements, sleep disorders and cognitive sequelae, all of which can negatively impact patients functional capacity and quality of life [5], leading to an increase in overall mortality (3- to fivefold higher than that observed in the general population [6])

[DOI] [PubMed] [Google Scholar] 44.Berk M, Copolov DL, Dean O, et al

According to Chris Kresser (2011) B12 is the only vitamin that contains a trace element (cobalt), which is why its called cobalamin

It helps the stomach hold onto food longer, giving you a sustained feeling of fullness

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Your body requires Vitamin B12 as an essential component for maintaining its overall health