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Carotenoids diet: digestion, gut microbiota modulation, and inflammatory diseases

Two limitations of this study were that it didnt measure muscle protein breakdown and cannot be assumed to necessarily be an accurate picture of muscle retention

While L-Carnitine is not recommended to treat cardiovascular disease that requires intervention by a health professional, clinical studies provide evidence that L-Carnitine may be beneficial to your heart

If you regularly drink a lot of caffeine, cutting back may mean experiencing some symptoms, such as headaches or nausea, but keeping yourself hydrated by drinking lots of water will help

Most LD and public participants were White, had a college education, health literate, and in excellent or very good overall health

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