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You can increase the efficiency of the treatment by eating smaller meals more often and avoiding caffeinated drinks (like tea and coffee), and spicy or fatty foods

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Identifying Root Causes: Rather than focusing solely on managing symptoms, functional medicine seeks to identify and address the underlying root causes of thyroid dysfunction

Does the kit come ready to use

Vitamin B12 deficiency can occur due to dietary restrictions (vegetarian or vegan diets), absorption issues (pernicious anemia or gut disorders like celiac disease or Crohns disease), age-related changes in elderly patients, or long-term use of certain medicines

instead, they may reduce efficiency