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It is usually present in animal products, especially dairy products, poultry, eggs, and fish

"Best" is not established, because head-to-head human data does not exist

Vitamin Formulation: Each sublingual tablet contains 1000 mcg of B-12 Methylcobalamin, 800 mcg folic acid, and 2 mg B-6 for dietary supplementation Energy Support: B vitamins, including B-12 and B-6, support cell production, brain health, and energy metabolism Pure Ingredients: Our tablets are non-GMO, and contain no preservatives, focusing on providing a pure energy supplement Enhanced Delivery: Superior Source's sublingual technology allows for rapid dissolution on or under the tongue, facilitating optimal absorption of B complex nutrients About Us: Superior Source has been formulating sublingual vitamins since 1998 in our family-owned manufacturing facility

Recent Clinical Trials and Research Findings Recent studies suggest high-dose B12 can help with nerve pain