glutathione chemist #165: We are finally talking about this ingredient: Phytologic Glutathione Advanced + C

Youssef et al., 2012

Eat what your body asks for and skip the rest

Most approaches excel at one or the other but rarely both

A study by Johnston et al 24 indicated that vitamin C supplementation (500mg/day) maintains reduced glutathione concentrations in the blood and improves the overall antioxidant protection capacity of the blood

Room temperature storage: short shelf life Room temperature stability (lyophilized powder): Why room temperature is risky: Degradation accelerates dramatically 10C warmer = 2x faster degradation 20C warmer (room temp vs freezer) = 4x faster Moisture in air can affect powder Bacterial spores can colonize When peptides are at room temperature: During shipping (1-3 days typically) After delivery before refrigerating When reconstituting (brief exposure) Minimize room temp exposure: Refrigerate or freeze immediately upon receipt Don't leave out while reconstituting (work quickly) If traveling, use cooler with ice packs Never store at room temp intentionally Shipping concerns: Most peptides survive 1-3 days room temp shipping Hot summer shipping can damage peptides Request cold packing in summer Overnight shipping better than standard Use SeekPeptides to track peptide storage duration and get alerts when approaching expiration

[10] The Cleveland Clinic suggests that when taking warfarin one should not drink more than "one beer, 6 oz of wine, or one shot of alcohol per day"