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"Effects of vitamin B12, on cell proliferation and cellular alkaline phosphatase activity in human bone marrow stromal osteoprogenitor cells and UMR106 osteoblastic cells"

However, if you have a "Slow COMT" mutation or a highly sensitive nervous system (common in MCAS and dysautonomia), taking methylated B12 can be disastrous

The usual adult dosage is 1 ampoule daily for 5 days or as directed by a physician

Date, time, site used, dose volume, and vial lot number

For instance: Vitamin B6: Too much may lead to peripheral neuropathy, which is a loss of feeling in the arms and legs

All types of B vitamins have important roles in producing energy for the body, which is why B12 has been the go-to metabolic booster for the last few decades