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For people with a vitamin B12 deficiency in the early stages of pregnancy, the child is at an increased risk of neural tube birth defects (birth defects that affect your babys brain, spine, or spinal cord) and low birth weight

For active B12 deficiency, most clinicians recommend weekly or biweekly shots for the first 4 to 6 weeks, then a maintenance shot every 1 to 3 months

Visceral adipose tissue, often called VAT, wraps around the liver, intestines, kidneys, and other organs deep inside the abdominal cavity

Why following advice about what not to do after a B12 injection matters The short rules clinicians give you are practical and based on common sense about how the body heals

The body also naturally produces endo cannabinoids

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