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Duration and Frequency Understand that the frequency of shots varies based on individual needs

While much attention is given to B12 deficiency, known for causing fatigue, neurological changes, and anaemia, less is said about elevated B12 levels, which can be just as important to recognise 2

The vitamin B12 in these shots optimizes nervous system function, improving cognitive function and memory in the short and long run

Supplements are also not a replacement for HRT altogether, which is a clinically proven treatment for menopausal symptoms

It also improves skin tone and elasticity while reducing redness and irritation, which complements the regenerative effects of it

One such condition is visceral adiposity, which refers to the accumulation of excess fat around the abdominal organs