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Two athletes with identical VOmax values, training volumes, and diets may respond differently to collagen peptide supplementation, because their connective-tissue genetics, inflammatory profiles, and gut-absorption kinetics differ

Less frequent sessions may be more effective Finding: Reducing microneedling session frequency (e.g., fortnightly rather than weekly) showed a positive influence on treatment outcomes

This may directly affect gene transcription or recruit transcription factors to specific promoter regions

doi:10.1016/B978-0-12-386933-3.00003-0

The strongest clinical use cases are metabolic slowdown, fatigue, exercise intolerance, insulin resistance, and visceral fat in patients who have plateaued with diet and training alone

U.KimE.et al (2022)