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Dehydration Causes: Not drinking enough water Excessive sweating, such as during intense physical activity or hot weather Vomiting and diarrhea Fever Certain medications Diabetes Alcohol consumption Infections Kidney problems Aging (older adults are more prone to dehydration) Signs of Dehydration Intense thirst Disorientation or confusion Feeling lightheaded or dizzy Extreme tiredness or fatigue Urine that is darker in color Reduced frequency of urination or diminished urge to urinate Sunken-looking eyes Skin lacking elasticity Faster heartbeat and breathing Decreased blood pressure Mental confusion or delirium What are IV Fluids

Brief, simple prompts like, This is short-lived or My bodys adapting can help

Improves Red Blood Cell Production B12 plays a key role in the production of healthy red blood cells, which are responsible for carrying oxygen throughout the body

Additionally, Bubenek et al

In these cases, injections may be a more effective option

Aug 2020;24(15):7946-7952