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When the body lacks this vital vitamin, several symptoms can occur: Common Symptoms: Fatigue and weakness Tingling or numbness in hands and feet Memory issues Mood swings or depression Loss of appetite Common Causes: Vegetarian or vegan diet (B12 is mostly found in animal-based foods) Poor gut absorption Long-term use of certain medications (e.g., metformin, antacids) Aging What Happens If Left Untreated

Until fairly recently medicine has assumed that there is little we can do to slow the aging process

For individuals with B12 deficiency, injections can provide an almost immediate energy boost

Once you are cleared to receive B12 shots, the healthcare professional will administer the injection using a small needle

Northern communities and smaller towns may have less variety and higher prices during winter months