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examined the effectiveness of a Japanese oral supplement containing collagen peptides on skin hydration and the natural moisturizing factor content in 99 healthy Japanese women, aged 3550 years, who were divided into three groups (33 subjects/group) and received 1 or 5 g of collagen peptides or placebo once daily for 12 weeks [38]

International Journal of Clinical Practice

They compete to adhere to the mucosal epithelium, thereby strengthening the barrier, increasing its IgA and antimicrobial substance turnover to improve immunity

Sikiri P, Hahm KB, Blagaic AB, et al

Since hypoglycemia (low blood sugar) is one of the consequences of alcohol consumption and, therefore, causes of hangover, magnesium plays a key role in alleviating its negative effects