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Drinking a large amount all at once can overfill the stomach and may worsen reflux in some people

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Because B12 is essential for myelin synthesis and the proper degradation of catecholamines, researchers conclude that this deficiency directly impairs sympathetic nervous system baroreceptor function

As more comprehensive and longer-term human studies are conducted, a clearer understanding of long-term safety, potential interactions, and cumulative effects will continue to develop

Changes in protein consumption, including reducing protein levels but remaining within the safe levels, may alter plasma glutathione synthesis levels contributing to a reduction in antioxidant capacity

Wang 2025)