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Zinc Deficiency: Skin Disease, Immune Dysfunction, and Poor Healing Zinc is essential for immune function, wound healing, gut barrier integrity, taste and smell, hormone metabolism, DNA synthesis, and skin repair

Consider pairing it with Vitamin C, which may help maintain glutathione in its active form

The phenotypic outcome is a shift toward higher energy expenditure and improved adipose/lipid profiles without the catabolic loss of lean tissue commonly seen with severe caloric restriction

This nutrient provides the following health effects: Antioxidant Properties As an antioxidant, glutathione protects your cells from substances known as free radicals

Mol Cell Biol (2003) 23(24):936174

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