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For deficiency with neurological symptoms : More intensive treatment with 1 mg on alternate days until no further improvement in symptoms, then maintenance every two months

Sci Rep 8:3660

That became the thread running through everything Ive done since: a deep desire to help others feel grounded and at ease

Thus meltwater from the base of thick Antarctic ice shelves, which is at the freezing point at depth when pressures are high, can become supercooled after rising upwards in the water column

2018 Oct 01;112(10):423-435

B12 levels are rarely monitored once they are within acceptable range, and there is no concern if levels a higher than the deemed acceptable range