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It is recommended to give the Botox a minimum of 2 rounds 3 months apart to get a good sense of how much benefit one can likely expect

Training arms 3x weekly with injections each session risks overtraining since protein synthesis remains elevated 48-72 hours

Despite their widespread use, many patients do not derive clear benefits from medications, and inappropriate prescribing and polypharmacy are common

With each session, the results will begin to last longer since your muscles can be trained to make less or smaller movements when emoting

You draw your dose using an insulin syringe

You may experience symptoms of injection site reactions such as redness, swelling, and pain