b12 injections headache does injection cause Vitamin B12 deficiency can cause symptoms like headaches, fatigue, depressive mood Vitamin B12 Deficiency in Aging:

Chen, G., Zhou, G., Lotvola, A., Granneman, J

The potential benefits, including improved mood, better sleep, and appetite suppression, make them an attractive option for many individuals looking to optimize their health

The British Society for Haematology emphasises that treatment should not be delayed whilst awaiting confirmatory test results if clinical suspicion of B12 deficiency is high, particularly when neurological symptoms are present

doi: 10.3390/molecules30061190

You do not have to follow a specific, restrictive diet but you will lose more weight if you eat a well-balanced diet full of whole foods, lean proteins, healthy fats and fiber

Self-Help Strategies for Mortons Neuroma In the early and moderate stages, symptoms of Mortons neuroma may improve with sensible self-help strategies aimed at reducing mechanical stress on the affected nerve