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For vitamin B12 deficiency that cannot be remedied through diet

You can check our blog post on foods high in vitamin b12

Note: Never use plain sterile water or tap water for medication meant for multi-dose use

More serious deficiencies have the potential to impair heart and neurological function, leading to a wide range of serious symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia and changes in reflexes

24 In fact, tinnitus is one of the most common disabilities among veterans

Vitamin B12 is also necessary for a healthy nervous system.