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Cerebrolysin , a complex mixture of neuropeptides and amino acids derived from porcine brain tissue, has been studied for neurodegenerative conditions, stroke recovery, and traumatic brain injury

If you do need to supplement, the next question is: what sort of supplement should you take

If theres one vitamin that takes the crown for being multi-purpose, its vitamin D

There's not enough evidence to show what the effects may be of taking excessive doses of vitamin B12 supplements each day

This myth has several underlying causes: Confusion between lyophilized powders and solutions

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