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First, "Peptides" Isn't One Thing Three groups get asked about: growth hormone peptides, which raise your own for recovery and muscle

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10.1056/NEJM198007173030304

Do not consume 800 mg or more of epigallocatechin-3-gallate per day

Experimental & Molecular Medicine 50:21

Ipamorelin is called the first truly selective growth hormone secretagogue because it stimulates GH release without measurably raising cortisol, prolactin, or ACTH at therapeutic doses