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Adequate B12 is linked to better concentration, faster recall, and reduced brain fog, especially in adults over 40, in anyone on a plant-forward diet, and in patients with the MTHFR gene variant that affects how the body processes folate and B12

If you're low in vitamin B12, your red blood cells won't look normal

However, if you are vegan, there are limited choices for foods that contain this nutrient

The body is able to convert Hydroxy B12 into both, Methylcobalamin and Adenosylcobalamin to feed the methylation cycle, as well as the mitochondria

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AOD9604 was not shown to alter blood levels of IGF-1, to produce issues with the bodys use of carbs, or to trigger an immunological response