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Those suffering from anaemia caused by B12 deficiency are likely to experience fewer symptoms, such as breathlessness and weakness, during this period

Why people use it: Longevity biohackers have latched onto Epitalon as an anti-aging therapy, largely because of its purported ability to support our telomeres

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These centers are designed to be relaxing and professional, so you can get your shot in a calm, comfortable environment

It's essential for DNA synthesis, red blood cell formation, nerve function, and, most importantly, converting food into energy

Prevention of Anaemia Anaemia caused by B12 deficiency, known as pernicious anaemia, can be debilitating