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Patients who feel constantly tired often struggle to maintain exercise routines or healthy habits

We often see a lack of vitamin B12 in many vegans or vegetarians as b12 is usually found in animal products

Cyanocobalamin is cleared from the body faster and is typically given once a month [6]

Unless theres an obvious cause (you just ate a pack of licorice, for instance) and your stool returns to normal shortly after you noticed it was black, you should seek medical attention to get to the bottom of the cause, and to receive treatment where necessary.

The two youll hear about most often are Cyanocobalamin, a synthetic and stable form, and Methylcobalamin, a naturally occurring, active form

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