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Mushroom; Chemistry, Bioactive Components, and Application IntechOpen Mushrooms can be turned into a nutritional powerhouse with just 15 minutes of Sun exposure. You can unlock a hidden nutritional boost in your kitchen by giving your mushrooms a brief "sun tan." Mushroom Biomass Waste Is a Source of the Antioxidants Ergothioneine and Glutathione Just add mushrooms: Making meals more nutritious EurekAlert! Mushrooms are packed with nutrients that can boost your health in surprising ways. From supporting your immune system to preventing plaque buildup in your blood vessels, they're a versatile superfood. Certain types Mushrooms: A rich source of the antioxidants ergothioneine and glutathione ScienceDirect
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