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Given that cholesterol is a precursor to estrogen, this may reduce circulating levels of estrogen in the blood ( High fiber intake also leads to reduced estrogen absorption in the colon and increased fecal estrogen excretion ( This may be why studies have shown that higher fiber diets are associated with lower estrogen levels and reduced breast cancer risk ( Plant-based diets Vegetarian and plant-centric diets may also help promote healthy estrogen levels

Newman, Leroy Nyberg Jr., Christopher K

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*Correspondence: Franoise Bringel [email protected] This article was submitted to Microbial Physiology and Metabolism, a section of the journal Frontiers in Microbiology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

J Cell Biol 2018