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This article reviews B12 injections and whether they are something you should consider

Endocrine 7 , 351360 (1997)

Common symptoms of a vitamin B12 deficiency include: Tiredness Lethargy Feeling faint Breathlessness Less common symptoms include: Headaches Heart palpitations Altered taste Loss of appetite Ringing in the ears (tinnitus) Looking pale Sore mouth and tongue If it is left untreated you can end up with longer term problems including: Psychological problems such as depression, confusion, memory problems Nerve problems such as numbness, pins and needles, vision changes and unsteadiness A blood test can indicate if you have a B12 deficiency

Liquid B12 at 500 to 1,000 micrograms daily restores blood levels in most cases within 4 to 8 weeks

This "Goldilocks principle" is consistent across copper peptide research and means well-formulated products at optimal concentrations will outperform concentrated products

The Wnt/-catenin pathway is one of the most well-characterized drivers of the hair anagen phase and represents a mechanistic connection between copper-peptide signaling and follicle cycle regulation