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Creatine kinase facilitates the reversible reaction between creatine and ATP, resulting in the formation of phosphocreatine and ADP, which are stored in muscle 49

For an in-depth review on acylcarnitine functions and analysis methods, see our resource: Acylcarnitine Functions and Analysis Methods

In some contexts it is suggested that it could support mitochondrial function or neuronal signalling, but the clinical evidence is heterogeneous and does not allow generalisation of benefits to the whole population

The theoretical benefit of levocarnitine in the exercise context relates to L-carnitine well-documented role in exercise metabolism

Maintain a balanced diet and healthy lifestyle

L-carnitine is a naturally occurring amino acid derivative that plays a vital role in energy production