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Consistency over perfection: Perfect diet and training for 4 weeks beats mediocre adherence for 12 weeks

HUBERMAN: So when we talk about BPC-157, we're talking about a pretty unusual circumstance whereby many, many people are now taking it

Copper peptides in the morning, acids at night, or flip it.

The cyano- prefix refers to cyanide, which is highly toxic

The effect occurred peripherally (i.e., the largest thrombosis initially (i.e., 25 mmHg) appeared just in the hepatic veins, resembling the presentation of BuddChiari syndrome (Gojkovic et al., 2020)), and centrally (superior sagittal sinus)

But topical peptides