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The season of succulent peaches, coconut-scented suntan lotion and sultry afternoons by the pool

Because of toxicity, its use is not advised

Natural receptors, which exist in diverse physicochemical forms, often possess versatile and superior chelation properties due to the presence of multiple functional groups, making them capable of binding dissimilar metal ions via multiple chelation mechanisms

PMID 11430182

Think of it this way B12 injections might give you an extra burst of energy to keep you going with your exercise routine and stick to your diet

In the case of severe vitamin B12 deficiency, consider discussing with your physician whether vitamin B12 injections can be an appropriate option