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It can lead to neuropathy, megaloblastic anemia, and pernicious anemia, [2] [13] causing symptoms including fatigue, paresthesia, depression, cognitive decline, ataxia, and even irreversible nerve damage

Enhances Metabolism Another of the benefits of B12 injection is that it may enhance your metabolism by helping convert the fats, proteins, and carbs you eat into usable energy

As noted in Table 93 of this final rule, the change in burden reflects adjustments for updated data and assumptions, as well as finalizing our proposal for additional MVPs outlined in section IV.A.4.a(1) of this final rule

B12 is found in meat (especially organ meat), fish, poultry, eggs, and dairy products

What is B12

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