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I take L Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2 4g per day to lose weight. What is When to Take L Carnitine for Weight Loss & Maximize Results L Carnitine for Weight Loss: Results After 1 Month Losing weight with L carnitine supplements. Yes or no? When To Take L Carnitine to Maximise Your Shredding and Beyond BSc Supplements L Carnitine: Worth the hype?, Only if you use it the right way., Heres how to get real results:, Dosage: 1 tbsp (15ml), Timing: Take it 1530 mins before your workout or cardio., Pro tip: Works best
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