Our team will work with you to create a customized treatment plan that aligns with your goals, whether youre looking to boost athletic performance, improve your skin, or support overall health
Vitamin B-12 aids in red blood cell production and promotes brain health
B12 injections (hydroxocobalamin) are licensed medicines available on NHS prescription for treating confirmed B12 deficiency
However, vitamin B12 supports several processes in your body that can indirectly help with weight management: Boosts energy levels, potentially increasing motivation for physical activity Helps metabolize fats and proteins, supporting overall metabolism May improve mood and reduce stress, which can prevent emotional eating Supports the production of red blood cells, enhancing oxygen delivery to muscles during exercise Could help regulate sleep patterns, as poor sleep is linked to weight gain Might reduce appetite in some individuals, leading to decreased calorie intake When combined with a balanced diet and regular exercise, may enhance the effectiveness of weight loss efforts Risks and Side Effects While B12 shots for weight loss are generally safe, it's important to know about potential side effects
B12 can only be absorbed in the gut with the presence of something called intrinsic factor, which is produced by cells in the stomach lining, Winter says
We'll explore the connection between low vitamin B12 levels and hair loss