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Its important to consider the risks and benefits of any treatment before deciding whether to pursue it

The product should be USP (United States Pharmacopeia) grade, which guarantees specific purity and sterility standards

Upper abdominal pain, nausea, and fever should be reported to your healthcare provider

(If youre pregnant, that increases to 2.6 micrograms, while breastfeeding raises it to 2.8 micrograms.) But as the study points out, this may not actually be sufficient to protect brain health

Psychiatry 17, 290314

Though rare, these include: Appetite loss Nausea Flatulence Bloating Taste changes Other rare adverse effects reported by people taking high-dose folic acid include: Irritability Excitement Overactivity Depression Sleep problems Confusion Difficulty concentrating Serious side effects of folic acid The most serious side effects of folic acid are allergic reactions