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due to coeliac disease, Crohns disease, or gastric surgery) Are over the age of 50, when absorption naturally decreases Take certain medications such as metformin or proton pump inhibitors Are pregnant or breastfeeding and at risk of deficiency Feel persistently tired or mentally foggy without a known cause Have been advised by your doctor based on symptoms or recent test results How does it work

Written by Garret Grant Founder & Lead Researcher B.S

2015 Jul;42(3):383-94

Stress and poor circulation: Both may affect fluid retention and tissue strength

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In these cases, hydroxocobalamin or methylcobalamin may be more appropriate