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If you are experiencing back problems, your water intake could be the issue, and even if it is not the main issue, hydration can reduce the discomfort you are going through

You can start exercising 2-3 weeks after surgery but you need to start slowly and stay hydrated

According to the cut-off value of the diagnostic kit (75 pm/mL), there were 13 (21.6%) MS patients and 10 (26.3%) controls with low serum B 12 concentration with no significant difference between the groups

Yang J, Zhu J, Lu S, Qin H, Zhou W

Start with Low Doses : Begin with the lowest effective dose to gauge how your body reacts before increasing to therapeutic levels

Then, the PRP is injected directly into the target area