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The level of vitamin B12 in the body can be measured by a blood test

Every number is preclinical

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These vitamins play an essential role in the metabolic processes of both the central nervous system (CNS) and the peripheral nervous system (PNS)

Vitamin B12 sources in non-animal foods: a systematic review

For someone with pernicious anaemia, for instance, injections are a lifelong necessity because their body simply cannot absorb B12 orally