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Maintaining adequate vitamin B12 serum levels may help improve mental health by decreasing the risk of depression and anxiety

The most common causes include: Inadequate dietary intake (common in vegetarians/vegans) Malabsorption syndromes (e.g., celiac or Crohns disease) Atrophic gastritis Long-term use of acid-reducing medications Pernicious anemia (an autoimmune condition) B12 deficiency is one of the leading reversible causes of anemia

A vegetarian or vegan diet can see Vitamin B12 levels drop Long-term use of antibiotics, peptic ulcer treatments and some diabetes medication can reduce levels of B2, B9, and B12

To avoid interruptions in your treatment, its recommended to reorder when about one-quarter of your medication remains

More so, Bernadette says that she has tried other [hair growth products], but Dr.UGro Gashee's products were the only ones that worked for her

You need to support it with appropriate diet and training