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Myelin functions as a protective layer coating the outer membranes of nerve cells, insulating them and helping to enhance electrical impulse speeds between various nerve cells

It also plays a vital role in the synthesis of collagen, a protein found in connective tissues, skin blood vessels and bones

Research can focus on specific sleep disorders or individual sleep problems, or on wider sleep concerns such as sleep onset (how fast you fall asleep), sleep quality, or total sleep duration

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